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Item #:
105096331
Endomorph Diet and Exercise Plan: A 28-Day Meal Plan with Easy & Quick Recipes to Activate your Metabolism & Keep You Feeling Full | 12-Week Body
Item #:
105096331
MMK 89721
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Transform Your Physique: Follow a 12-Week Training Plan + 28-Day Nutritional Plan Tailored for Endomorph Achieving a Sculpted Body!
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What Stands Out
28-Day Meal Plan
Provides a structured 28-day meal plan with easy recipes designed for endomorphs, ensuring users can activate their metabolism and stay satisfied throughout the day.
Tailored Workouts
Includes a 12-week training plan specifically crafted for endomorph body types, addressing unique weight loss challenges and promoting effective exercise strategies for optimal results.
Quick & Easy Recipes
Features quick and easy-to-follow recipes, making meal prep simple and efficient for busy individuals, while still prioritizing health and nutrition for effective weight loss.
Product Details
| Publisher | Independently published |
| Publication date | 18 April 2024 |
| Language | English |
| Print length | 143 pages |
| ISBN-13 | 979-8322887904 |
| Item weight | 440 g |
| Dimensions | 21.59 x 0.84 x 27.94 cm |
Who Should Buy?
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Endomorph Body Type
Individuals with an endomorph body type seeking tailored strategies for weight loss and improved metabolism.
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Busy Professionals
People with limited time who need quick, easy recipes and a structured meal plan for weight loss.
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Fitness Beginners
Individuals new to dieting and exercise who need guidance and motivation through meal and workout plans.
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Advanced Athletes
Serious athletes may require more complex diet plans and intensive training not covered in this basic guide.
Product Description
Endomorph Diet and Exercise Plan: A 28-Day Meal Plan with Easy & Quick Recipes to Activate your Metabolism & Keep You Feeling Full | 12-Week Body Type Specific Training Plan for Weight Loss
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Customer Questions & Answers
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Question:
Is this plan suitable for beginners?
Answer: Yes, it is designed to be ideal for beginners looking to activate their metabolism. -
Question:
How many recipes does the book include?
Answer: The book includes over 80 healthy recipes for a variety of meals. -
Question:
What type of training routine is offered?
Answer: An easy-to-follow 12-week training routine tailored for Endomorphs.
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MMK 89721
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Features & Benefits
- 12-Week Training Plan designed specifically for Endomorphs.
- Includes over 80 healthy and easy recipes for every meal.
- 28-Day Nutritional Plan to guide your weight loss journey.
- Health hacks and tips from a certified Nutrition Coach.
- Exercise explanations detailing benefits for optimal training.
- Enjoyable approach to burning calories with tasty food.
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