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220720761
NOW Foods Supplements, Magnesium Oxide, Enzyme Function*, Nervous System Support*, 8-Ounce
90% of respondents would recommend this to a friend
Item #:
220720761
MMK 64562
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Order now and get it around Monday, September 21
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Magnesium is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
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What Stands Out
Optimal Absorption
NOW Foods Magnesium Citrate ensures maximum bioavailability, promoting better absorption to support overall enzyme function and enhance nervous system health more effectively than standard magnesium supplements.
Holistic Benefits
This supplement not only aids in muscle relaxation but also supports energy production and overall mood, making it a versatile choice for both physical and mental wellness.
Quality Assurance
Made with high-quality, non-GMO ingredients, NOW Foods guarantees potency and purity in every tablet, providing exceptional value and reliability for health-conscious consumers.
Product Details
| Product Dimensions | 3.94 x 1.97 x 1.97 inches (10 x 5 x 5 cm); 8 ounces (226.8 grams) |
| Item model number | 1310 |
| Department | Health and Beauty>Health and Wellness |
| Date First Available | October 8, 2007 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Item Form | Powder |
| Primary Supplement Type | Magnesium Oxide |
| Flavor | Unflavored |
| Product Benefits | Nervous System Health |
| Diet Type | Keto, Kosher, Vegan |
| Unit Count | 8 Ounce |
| Number of Items | 1 |
| Item Weight | 8 ounces (226.8 grams) |
| Brand Name | NOW |
| Age Range Description | Adult |
| UPC | 733739013101 |
| Global Trade Identification Number | 00733739013101 |
| Model Number | 1310 |
| Manufacturer Part Number | 1310 |
| Material Type Free | gmo free |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
Who Should Buy?
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Muscle Cramps Relief
Ideal for athletes or active individuals seeking to reduce muscle cramps and improve recovery time through magnesium supplementation.
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Stress Management
Beneficial for individuals experiencing stress, as magnesium plays a crucial role in supporting a healthy nervous system.
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Digestive Health
Useful for those with digestive issues, as magnesium citrate can help promote bowel regularity and alleviate constipation.
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Kidney Issues
Not suitable for individuals with kidney problems, as magnesium can accumulate and cause serious health complications.
Product Description
NOW Foods Supplements, Magnesium Oxide, Enzyme Function*, Nervous System Support*, 8-Ounce
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the benefits of NOW Foods Magnesium Citrate 200 mg?
Answer: NOW Foods Magnesium Citrate 200 mg supports enzyme function and is essential for the nervous system. Magnesium is crucial for over 300 biochemical reactions in the body, including energy production and nerve transmission. Additionally, it promotes muscle relaxation and may help reduce anxiety. For individuals experiencing stress or muscle tension, magnesium supplementation can be a great addition to their daily routine. -
Question:
How does magnesium citrate differ from other forms of magnesium?
Answer: Magnesium citrate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body compared to other forms like magnesium oxide. This makes it particularly effective for those needing rapid supplementation for muscle and nerve function. People seeking to improve their overall magnesium levels or those with digestive issues may find magnesium citrate a beneficial option due to its gentle laxative properties. -
Question:
Who should consider taking magnesium supplements like NOW Foods Magnesium Citrate?
Answer: Individuals experiencing magnesium deficiency symptoms such as muscle cramps, fatigue, or mood disturbances could benefit from magnesium supplements. Athletes and active individuals often take magnesium to support muscle function and recovery. Additionally, those under high stress may find relief, as magnesium is known to help regulate stress responses and promote relaxation. -
Question:
How often should I take NOW Foods Magnesium Citrate 200 mg tablets?
Answer: The general recommendation for magnesium citrate is to take one to three tablets daily, preferably with meals to enhance absorption and minimize gastrointestinal discomfort. Always consult with a healthcare professional for personalized dosage recommendations, especially if you have underlying health conditions that affect magnesium metabolism. -
Question:
Are there any side effects associated with taking magnesium citrate?
Answer: Magnesium citrate is generally well-tolerated; however, some individuals may experience mild side effects such as gastrointestinal upset, diarrhea, or cramping, particularly at higher doses. Starting with a lower dose can minimize these effects. It's best to monitor your body’s response and consult a healthcare provider if you experience any discomfort or have concerns. -
Question:
Can I take magnesium citrate with other supplements or medications?
Answer: Magnesium citrate may interact with certain medications such as antibiotics and muscle relaxants, potentially affecting their absorption or effectiveness. If you're currently taking other supplements or prescriptions, it’s advisable to consult with a healthcare professional to ensure safe and effective use together. -
Question:
Is NOW Foods Magnesium Citrate vegan or vegetarian friendly?
Answer: Yes, NOW Foods Magnesium Citrate tablets are suitable for both vegan and vegetarian diets. The manufacturing process does not involve animal-derived ingredients, making it a great option for those following plant-based lifestyles. This inclusivity makes it an appealing choice for individuals seeking to enhance their nutrient intake without compromising their dietary choices. -
Question:
How should I store NOW Foods Magnesium Citrate 200 mg tablets?
Answer: Storage is important for maintaining the efficacy of the tablets. It is best to keep magnesium citrate in a cool, dry place, away from direct sunlight and moisture. Ensure that the container is sealed tightly to prevent contamination or degradation. This way, you can ensure that the supplement remains potent and effective for its entire shelf life. -
Question:
Can NOW Foods Magnesium Citrate help with sleep issues?
Answer: Magnesium plays a vital role in sleep regulation. Supplementing with magnesium citrate may enhance sleep quality by promoting muscle relaxation and calming the nervous system. Those struggling with occasional insomnia or restlessness may find magnesium citrate beneficial as part of their bedtime routine, potentially leading to improved overall sleep patterns. -
Question:
Where can I buy NOW Foods Supplements, Magnesium Citrate 200 mg in Myanmar?
Answer: You can purchase NOW Foods Supplements, Magnesium Citrate 200 mg at Ubuy. Ubuy is a reliable online retailer that offers a wide range of health supplements, ensuring you can easily access this product. Visit their website to check availability and order your magnesium citrate tablets conveniently.
Nutritionist's Take
NOW Foods Magnesium Citrate provides 200 mg of magnesium per tablet, promoting enzyme function and supporting the nervous system, which are key for overall health. Magnesium is essential for over 300 biochemical reactions in the body, contributing to muscle function, energy production, and nerve signaling. The citrate form is well-absorbed, making this supplement a suitable choice for many individuals, especially those with dietary deficiencies. However, consumers should be cautious with dosage, as excessive magnesium can result in gastrointestinal issues, like diarrhea. Additionally, individuals with kidney problems should consult a healthcare professional before use. Overall, this product is generally regarded positively by nutritionists due to its quality ingredients and health benefits, particularly for those seeking to enhance their magnesium intake. It is a good option for various dietary needs, including vegetarian and gluten-free diets.
NOW Magnesium 1310 Editorial Review
### This magnesium oxide supplement has garnered positive feedback for its effectiveness, particularly as a gentle laxative that avoids the discomfort associated with other options. Many customers report that it provides relief without the urgency or cramping that can accompany typical laxatives. Users appreciate the pleasant experience of taking it—no sweating or distress—just a simple mix with water that dissolves easily. A few individuals have found the bulk of the powder to be more than enough for their needs, indicating that it may serve as a long-term solution for digestive health rather than a short-term fix. While some customers pointed out that the tablets are too large for their liking, those who opted for the powdered form seemed to be more satisfied. Additionally, the product is noted for its quality ingredients and overall value, with some customers utilizing it as part of a gut health protocol, finding it effective for resetting their digestive systems. Overall, the reception of this magnesium oxide supplement highlights its gentleness and efficacy, making it a well-regarded option for those seeking digestive support. ### Pros and Cons: **
Customer Reviews & Ratings
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Pros
- Gentle action, less likelihood of discomfort compared to traditional laxatives
- Easy to mix and dissolve in water
- Large quantity available, suitable for long-term use
- Good quality ingredients
- Positive effects noted for gut health improvement
Cons
- Some users may find powder less convenient than tablets
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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MMK 64562
Order now and get it around Monday, September 21
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Features & Benefits
- Supports energy production and metabolism.
- Essential for muscle contraction and nerve impulse transmission.
- Acts as a cofactor for around 300 enzymes.
- Facilitates fatty acid, protein synthesis, and glucose metabolism.
- Important for calcium balance regulation.
- GMP Quality Assured, ensuring high manufacturing standards.
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