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Item #:
221961679
Optimum Nutrition HMB Capsules, 3g Calcium Beta-Hydroxy per Serving, 90 Ct
86% of respondents would recommend this to a friend
Item #:
221961679
MMK 241568
Price Details
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Order now and get it around Wednesday, September 16
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Optimum Nutrition HMB 1000 helps highly trained muscles combat protein breakdown, assist in muscle repair, and support increased endurance.
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What Stands Out
Premium HMB Formula
Contains 1g of Calcium Beta-Hydroxy Beta-methylbutyrate per capsule, promoting muscle recovery and growth effectively compared to lower-quality alternatives.
Convenient Capsule Format
Easy-to-swallow capsules provide a consistent dose of HMB, making supplementation straightforward and hassle-free for busy lifestyles.
Value for Money
With 90 capsules per bottle, offering 30 servings ensures extended support for muscle health and performance, making it a cost-effective choice for fitness enthusiasts.
Product Details
| Product Dimensions | 2.72 x 2.72 x 4.73 inches (6.9 x 6.9 x 12 cm); 3.99 ounces (113.12 grams) |
| Item model number | 1031809 |
| Department | unisex-adult |
| Date First Available | July 21, 2006 |
| Manufacturer | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Calcium |
| Item Form | Capsule |
| Product Benefits | Energy Management, Muscle Growth |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | Optimum Nutrition 1000 Mg Capsules |
| UPC | 748927023138 |
| Global Trade Identification Number | 00748927023138 |
| Model Number | 1031809 |
| Manufacturer Part Number | 1031809 |
| Unit Count | 90 Count |
| Item Weight | 0.11 kg |
| Item Dimensions | 2.72 x 2.72 x 4.73 inches (6.9 x 6.9 x 12 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 30 |
| Flavor | Unflavored |
| Special Ingredients | Amino Acid |
| Material Features | Food Safe |
| Material Type Free | No_Material_Type_Free |
| Specific Uses For Product | Laboratory |
| Allergen Information | Gelatin |
| Color | Tan |
Who Should Buy?
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Athletes Seeking Recovery
Ideal for athletes looking to enhance recovery and reduce muscle breakdown after intense workouts or competition.
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Bodybuilders
Beneficial for bodybuilders aiming to support lean muscle mass while minimizing muscle soreness and damage.
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Older Adults
Useful for older adults aiming to maintain muscle health and strength as they age and reduce muscle loss.
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Casual Gym-Goers
Not ideal for those who work out sporadically or do not engage in intensive training programs.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is HMB and how does it benefit fitness enthusiasts?
Answer: HMB, or Calcium beta-Hydroxy beta-methylbutyrate, is a compound derived from the amino acid leucine that plays a critical role in muscle preservation and recovery. It helps reduce muscle breakdown, making it particularly beneficial for individuals who engage in intense workouts or resistance training. By promoting muscle strength and aiding recovery, HMB can enhance your overall fitness regimen, allowing you to train harder and for longer durations. -
Question:
How many capsules should I take daily for optimal results?
Answer: For optimal results, it is generally recommended to take three capsules of Optimum Nutrition HMB daily. This dosage ensures you receive the beneficial effects of HMB, which can help support muscle mass and recovery when combined with a proper diet and exercise program. For best absorption, consider spreading the intake throughout the day, such as taking one capsule three times with meals. -
Question:
Can HMB assist in weight loss or body composition improvements?
Answer: Yes, HMB can be an effective tool for weight loss and body composition improvements. By reducing muscle protein breakdown, HMB can help preserve lean muscle mass while promoting fat loss, especially during calorie deficits. This makes it a valuable supplement for those looking to maintain muscle while cutting down body fat. Incorporating HMB into your regimen, alongside a balanced diet and exercise routine, can support your overall weight management goals. -
Question:
Are there any side effects associated with HMB supplementation?
Answer: HMB is generally well-tolerated and considered safe for most adults when taken in recommended doses. Common side effects may include mild gastrointestinal discomfort or bloating. However, serious side effects are rare. It's always a good practice to consult a healthcare professional before starting any new supplement regimen, especially if you have pre-existing conditions or are taking medications. -
Question:
Is it suitable for both men and women?
Answer: Absolutely! Optimum Nutrition HMB is suitable for both men and women looking to enhance muscle preservation and recovery. Regardless of gender, individuals engaged in strength training or high-intensity workouts can benefit from the muscle-supporting effects of HMB. It can be a great addition to the fitness routine of anyone aiming for improved performance and recovery. -
Question:
When is the best time to take HMB supplements?
Answer: The best time to take HMB is often around your workout sessions, either before or after exercising. Taking HMB before your workouts can help prepare your muscles for physical strain, while consuming it post-workout aids in muscle recovery. For those who prefer a consistent intake, you can also divide your daily dosage throughout the day, making it convenient to fit into your schedule. -
Question:
Can I stack HMB with other supplements?
Answer: Yes, HMB can be effectively stacked with other supplements such as creatine, protein powders, and branched-chain amino acids (BCAAs) to enhance overall performance and recovery. Combining these supplements can amplify the benefits, aiding in muscle growth, strength, and endurance. When creating a supplement stack, always consider your fitness goals and consult with a professional if needed. -
Question:
Does HMB equal anabolic steroids in terms of results?
Answer: No, HMB is not an anabolic steroid, nor does it work in the same way. While anabolic steroids can drastically increase muscle mass and strength, HMB is a natural compound that helps to support muscle preservation and recovery without the side effects associated with steroids. It’s a safer alternative for those looking to enhance their fitness regimen while maintaining their health. -
Question:
Where can I buy Optimum Nutrition HMB 1000 Caps in Myanmar?
Answer: You can purchase Optimum Nutrition HMB 1000 Caps from Ubuy in Myanmar. Ubuy offers a wide range of dietary supplements, including HMB, ensuring you get authentic products delivered conveniently. Their platform is user-friendly and provides detailed product information to help you make informed choices about your health supplements. -
Question:
Is HMB effective for older adults looking to maintain muscle mass?
Answer: Yes, HMB can be particularly beneficial for older adults seeking to maintain muscle mass as they age. Research suggests that HMB can help reduce muscle loss associated with aging, making it a potential ally in preserving strength and functional ability. For older individuals, incorporating HMB into a balanced diet and regular exercise regimen can support overall health and vitality.
Nutritionist's Take
Optimum Nutrition HMB 1000 Caps is a reputable product containing 1g of Calcium beta-Hydroxy beta-methylbutyrate (HMB) per capsule. HMB is known to support muscle health, potentially aiding in muscle recovery and reducing muscle breakdown, making it beneficial for athletes and those engaging in intense exercise. Many nutritionists commend the quality of ingredients and the efficacy of HMB in promoting lean muscle mass and enhancing strength. However, some professionals caution that while HMB can be beneficial, it should not replace a balanced diet or comprehensive training program. Additionally, potential drawbacks include the cost and the necessity of consistent use for optimal results. The product is generally suitable for most dietary needs, including those who are lactose intolerant, as it is dairy-free. Overall, it may be a worthy supplement for individuals focused on muscle maintenance and recovery.
Optimum Nutrition Blended Vitamin & Mineral Supplements 1031809 Editorial Review
Optimum Nutrition HMB Capsules, 3g Calcium Beta-Hydroxy per Serving, 90 Ct is a remarkable supplement recognized for its capability to support muscle recovery and growth. Users frequently report significant improvements in recovery times and workout performance after taking these capsules consistently. For instance, one reviewer noted enhanced recovery and an increase in workout capacity, particularly after two weeks of regular intake. Many individuals have integrated HMB into their routines and praise its role in helping them maintain strength and muscle, regardless of their age. While some findings suggest that results can taper off after the initial boost, the overall experience underscores its effectiveness in augmenting training outcomes.
Customer Reviews & Ratings
2130 customers ratings
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5 Star
75%
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4 Star
14%
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3 Star
7%
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2 Star
1%
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1 Star
3%
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Pros
- Supports muscle recovery effectively after workouts
- Improves strength and endurance over time
- Easy to incorporate into daily supplement routines
- Has positive effects on aging athletes
- Good quality from a reputable brand
Cons
- Efficacy may decrease after prolonged use.
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MMK 241568
Order now and get it around Wednesday, September 16
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Features & Benefits
- Each serving provides 3 grams of HMB to boost muscle mass.
- Reduces muscle breakdown after intense workouts.
- Enhances capacity for building size and strength.
- Quality assurance backed by GMP Certified Products.
- Trustworthy brand with over 30 years of experience.
- Affordably priced without compromising quality.
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