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Item #:
208454885
The Healing Power of Resilience: A New Prescription for Health and Well-Being Hardcover January 20, 2026
Item #:
208454885
MMK 142788
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Resilience is the key to both physical and mental health, bridging the gap between the two for overall well-being.
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What Stands Out
Resilience Focus
Explores resilience as a vital component for health, offering readers practical strategies to enhance mental strength and overcome challenges, setting it apart from traditional health guides.
Holistic Approach
Integrates physical, emotional, and mental well-being, providing a comprehensive prescription for achieving overall health, appealing to a broad audience seeking balanced wellness solutions.
Research-backed Insights
Provides scientifically-supported insights into the healing benefits of resilience, empowering readers with knowledge and actionable steps to improve their lives and well-being.
Product Details
| Publisher | S&S/Simon Element |
| Publication date | January 20, 2026 |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 1982198842 |
| ISBN-13 | 978-1982198848 |
| Item Weight | 1.21 pounds (550 grams) |
| Dimensions | 6 x 1 x 9 inches (15.2 x 2.5 x 22.9 cm) |
Who Should Buy?
-
Mental Health Seekers
Individuals looking to improve mental resilience and cope better with life’s challenges will greatly benefit from this book.
-
Healthcare Professionals
Doctors and therapists seeking new approaches for patient care can use insights from this book to enhance treatment methods.
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Stress Management
Those dealing with high levels of stress can find valuable techniques to cultivate resilience and improve overall well-being.
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Skeptics of Self-Help
Individuals who do not believe in self-help strategies may not find value in the book's content and concepts.
Product Description
The Healing Power of Resilience: A New Prescription for Health and Well-Being Hardcover January 20, 2026
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Customer Questions & Answers
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Question:
What is 'The Healing Power of Resilience' about?
Answer: It explores the importance of resilience in managing physical and mental health. -
Question:
Who is the author of the book?
Answer: The book is written by Dr. Tara Narula, a cardiologist and medical correspondent. -
Question:
What can I expect to learn from this book?
Answer: You will learn practical tools to build resilience, improve your health, and thrive amid challenges.
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MMK 142788
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Features & Benefits
- Discover the overlooked treatment of resilience in healthcare.
- Learn how resilience helps manage heart disease and other health challenges.
- Dr. Tara Narula combines medicine and psychology to transform patient care.
- Gain practical tools to develop your 'Resilience Response' for a healthier life.
- Use resilience to prevent diseases, promote healing, and improve quality of life.
- This book is essential for anyone looking to thrive despite medical challenges.
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