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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss Paperback September 25, 2018
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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss Paperback September 25, 2018
Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books.
Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss Paperback September 25, 2018
Item #: 38248931

Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss Paperback September 25, 2018

Item #: 38248931

MMK 63448

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Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books.
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What Stands Out

Daily Guidance
Offers practical daily exercises that help individuals navigate their grief, providing structured support to process emotions and experiences related to loss.
Accessible Practices
Presents simple rituals and reflections that are easy to integrate into daily life, making the journey through grief more manageable and less overwhelming for readers.
Empathetic Support
Written with compassion, this book serves as a comforting companion, helping readers feel understood and supported during one of life’s most challenging times.

Product Details

Discover simple practices and daily guidance for living with loss. Get the paperback book, available on Ubuy Myanmar. Embrace healing and find comfort.
Publisher Callisto
Publication date September 25, 2018
Language English
Print length 272 pages
ISBN-10 1641521317
ISBN-13 978-1641521314
Item Weight 1.24 pounds (560 grams)
Dimensions 6 x 0.68 x 9 inches (15.2 x 1.7 x 22.9 cm)

Who Should Buy?

Suitable For
  • Newly Bereaved Individuals

    Those who have recently experienced a loss can find comfort and guidance to help navigate their grief journey.

  • Support Group Leaders

    Facilitators can utilize this book to provide structured activities and daily practices for participants coping with grief.

  • Mental Health Professionals

    Therapists and counselors can incorporate these daily practices into their sessions to support grieving clients more effectively.

Not Suitable For
  • People Seeking Quick Fixes

    This book's daily practices may not satisfy those looking for instant solutions to their grief-related issues.

Product Description

Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss Paperback September 25, 2018

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Customer Questions & Answers

  • Question: What is 'Grief Day By Day' about?

    Answer: 'Grief Day By Day' offers readers simple practices and daily guidance for coping with the complexities of grief. The book is structured to provide daily reflections, insights, and activities aimed at helping individuals navigate their emotions and experiences following a loss. The author draws from personal connections and professional expertise to offer relatable advice, making it a valuable resource for anyone seeking to understand and cope with their grief.
  • Question: Who is the author of 'Grief Day By Day'?

    Answer: The author of 'Grief Day By Day' is Harold Ivan Smith, a recognized expert in grief and loss. With years of experience in counseling, he has worked closely with individuals and families dealing with bereavement. His insights stem from both personal and professional experiences, making the guidance in this book especially compassionate and informative for readers at different stages of their grieving process.
  • Question: What kind of practices does 'Grief Day By Day' suggest?

    Answer: 'Grief Day By Day' suggests various practices that encourage self-reflection, mindfulness, and emotional expression. These may include journaling prompts, meditative exercises, and creative activities. Each daily entry aims to help readers engage with their feelings, honor their memories, and foster a sense of peace amid the turmoil of grief, enhancing their emotional resilience over time.
  • Question: Is 'Grief Day By Day' suitable for all types of loss?

    Answer: Yes, 'Grief Day By Day' is designed to be universally applicable, providing guidance for various types of loss, including the death of a loved one, the end of a relationship, or even the loss of a job. The book’s inclusive approach allows readers from diverse backgrounds and experiences to find solace and support, making it a versatile tool for anyone navigating the challenges of grief.
  • Question: Can 'Grief Day By Day' be used as part of a grief support group?

    Answer: Absolutely! 'Grief Day By Day' can serve as an excellent resource for grief support groups. Group members can use the daily entries as discussion starters or share personal reflections on the practices suggested in the book. This collaborative approach not only fosters connection but also encourages members to support each other's healing journeys through shared experiences and insights.
  • Question: What is the layout of the book like?

    Answer: 'Grief Day By Day' is organized into daily entries, each providing a specific theme or focus related to grief. The layout is reader-friendly, making it easy to follow along and engage with each day's content. This consistency allows readers to develop a routine, making the process of integrating grief practices into daily life manageable and meaningful.
  • Question: Are there any personal stories included in 'Grief Day By Day'?

    Answer: Yes, 'Grief Day By Day' features personal anecdotes and stories woven throughout its entries. These narratives come from the author’s experiences and those of others he has encountered. By including these deeply personal accounts, the book connects with readers on an emotional level, allowing them to realize they are not alone in their grief journey.
  • Question: How can 'Grief Day By Day' assist with healing?

    Answer: 'Grief Day By Day' assists with healing by providing structured guidance and reflective practices that encourage emotional processing. By engaging with the exercises and reflections, readers can begin to unpack their emotions, understand their grief triggers, and gradually find pathways to healing. The daily format makes it manageable for individuals to integrate these practices into their lives without feeling overwhelmed.
  • Question: What age group is 'Grief Day By Day' appropriate for?

    Answer: 'Grief Day By Day' is appropriate for adults and older teens, particularly those who have experienced significant loss. The language and concepts are accessible, making it suitable for readers who are looking for meaningful guidance. While younger readers may benefit with parental guidance, the content generally resonates best with individuals who can engage thoughtfully with themes of grief and loss.
  • Question: Where can I buy 'Grief Day By Day'?

    Answer: 'Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss' can be purchased at Ubuy in Myanmar. Ubuy offers a user-friendly shopping experience, with a wide variety of books and materials. You can easily find this impactful book to support your journey through grief and healing.

Grief & Bereavement Editorial Review

Grief Day By Day is an excellent book for those who are grieving the loss of a loved one. The book is written in a weekly and daily format that makes it easy to read and follow. It is a year-long book, with each day featuring a small paragraph of insightful and comforting thoughts. At the end of each week, there is an activity that helps the reader to become a Grief Whisperer. The book is well-written and features a large number of contributors, each offering a unique perspective on grief.

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Pros

  • Daily guidance for coping with grief
  • Easy to read and follow weekly and daily format
  • Insightful and comforting thoughts from a large number of contributors
  • Helpful activities at the end of each week

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MMK 63448

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Features & Benefits

  • Find a year's worth of readings that can be revisited as many times as you move through the grieving process.
  • Explore common feelings and experiences while grieving, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith.
  • Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises.

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