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Item #:
74888084
Duru Medium Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
Item #:
74888084
MMK 71643
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Imported from USA store
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Order now and get it around Wednesday, July 22
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Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
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What Stands Out
High Nutritional Value
Packed with high fiber and protein, Duru Medium Coarse Bulgur provides a nutritious alternative to rice, enhancing meals with essential nutrients for health-conscious consumers.
100% Natural Ingredients
Made from natural wheat berries, this product is free from GMOs and additives, ensuring a wholesome choice for health enthusiasts and those following a clean eating lifestyle.
Versatile for Recipes
Perfect for vegan dishes, Duru Bulgur can be used in various recipes, offering a delicious and nutritious base that easily absorbs flavors, making mealtime both satisfying and creative.
Product Details
| Item Weight | 2.2 lbs (1 kg) |
Who Should Buy?
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Health-Conscious Consumers
Packed with fiber and protein, this bulgur is ideal for those prioritizing healthy diets.
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Vegan and Vegetarian Dishes
A fantastic ingredient for plant-based recipes, making it perfect for vegans and vegetarians.
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Quick Meal Preparations
Pre-cooked nature allows for quick meal assembly, beneficial for those with limited cooking time.
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Rice Enthusiasts
Those who prefer rice may not find a suitable replacement in bulgur.
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Gluten Sensitivity
Contains gluten, making it inappropriate for individuals with celiac disease or gluten intolerance.
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Limited Ingredient Users
People seeking ultra-simple, single-ingredient meals might find bulgur too complex.
Product Description
Duru Medium Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Duru Medium Coarse Bulgur and how is it made?
Answer: Duru Medium Coarse Bulgur is a nutritious whole grain made from wheat berries that have been cracked and parboiled. This process retains the grains' natural nutrients while allowing for quicker preparation. Bulgur is known for its high fiber and protein content, making it an excellent choice for health-conscious consumers. It can be used in a variety of dishes such as salads, soups, and stews, providing a hearty texture and nutty flavor that complements many vegan recipes. -
Question:
Is Duru Medium Coarse Bulgur gluten-free?
Answer: No, Duru Medium Coarse Bulgur is not gluten-free. It is made from wheat, which contains gluten. If you have a gluten intolerance or celiac disease, it's advisable to seek alternative grains that are safe for your diet, such as quinoa or rice. However, for those who can consume gluten, bulgur is a nutritious option rich in essential nutrients and is widely used in Mediterranean and Middle Eastern cuisines. -
Question:
How can Duru Medium Coarse Bulgur be prepared?
Answer: Preparing Duru Medium Coarse Bulgur is simple. Rinse the bulgur under cold water, then combine it with boiling water in a ratio of about 1:2. Let it sit covered for approximately 10-15 minutes until it absorbs the water and becomes fluffy. This versatile grain can be incorporated into salads, stuffed vegetables, or served as a side dish, enhancing meals with its light, chewy texture. -
Question:
What are the nutritional benefits of Duru Medium Coarse Bulgur?
Answer: Duru Medium Coarse Bulgur is highly nutritious, offering significant amounts of protein and dietary fiber, which aid in digestion and support overall gut health. Additionally, it provides essential minerals like iron and magnesium. The high fiber content can help keep you satiated for longer, making it an ideal choice for weight management. Incorporating bulgur into your meals can enhance your diet while providing the energy needed for an active lifestyle. -
Question:
Who is Duru Medium Coarse Bulgur suitable for?
Answer: Duru Medium Coarse Bulgur is suitable for a wide range of dietary preferences. It is particularly ideal for vegans and vegetarians seeking plant-based protein sources. Additionally, its high fiber content makes it favorable for individuals looking to improve their digestive health. Versatile and nutritious, it can be integrated into a variety of recipes, making it a great addition to the diets of health-conscious individuals and families. -
Question:
Can Duru Medium Coarse Bulgur be used in desserts?
Answer: Absolutely! Duru Medium Coarse Bulgur can be used in a range of desserts, particularly in dishes that require a chewy texture. It can be incorporated into sweet puddings or baked goods, adding a unique flavor and nutty undertone. For instance, you can mix bulgur with fruits, nuts, and honey to create a wholesome dessert or energy ball, blending nutrition with taste, perfect for satisfying your sweet tooth healthily. -
Question:
Does Duru Medium Coarse Bulgur have any allergens?
Answer: Duru Medium Coarse Bulgur is primarily made from wheat, which is a common allergen. Therefore, those with wheat allergies or gluten intolerance should avoid it. Additionally, while it does not typically contain other common allergens, it is always best to check the packaging for any specific allergen warnings or cross-contamination information, especially if you have multiple food sensitivities. -
Question:
What are some recipes I can make with Duru Medium Coarse Bulgur?
Answer: Duru Medium Coarse Bulgur can be used in a variety of delicious recipes. You can create tabbouleh, a classic salad combining bulgur with parsley, tomatoes, and a tangy dressing. Another option is to make a hearty bulgur pilaf with vegetables and spices, perfect as a side dish. For a warming choice, consider a bulgur-stuffed bell pepper recipe. Its versatility means it can easily adapt to various cuisines, adding nutrition and flavor to your meals. -
Question:
How should Duru Medium Coarse Bulgur be stored for freshness?
Answer: To maintain the freshness of Duru Medium Coarse Bulgur, store it in a cool, dry place in an airtight container. Keeping it away from moisture and heat will help preserve its flavor and texture. Properly stored, it can last for several months. You can also refrigerate it for extended shelf life if you buy in bulk, ensuring you always have this nutritious grain on hand for your recipes. -
Question:
Where can I buy Duru Medium Coarse Bulgur in Myanmar?
Answer: You can buy Duru Medium Coarse Bulgur from Ubuy in Myanmar. Ubuy offers a wide variety of international products, including Duru's natural and certified bulgur, ensuring you have access to high-quality ingredients for your cooking needs. Their user-friendly platform makes it convenient to find and purchase this nutritious grain online, enabling you to enhance your meals easily.
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MMK 71643
Order now and get it around Wednesday, July 22
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Natural Bulgur is made from 100% durum wheat with no additives.
- It has a low glycemic index, helping to manage hunger and blood sugar levels.
- Rich in vital nutrients like B vitamins, magnesium, and folic acid.
- Supports the mental development of babies and the growth of children.
- Ideal for various meals including soups, pilafs, and stuffed dishes.
- Kosher, Non-GMO certified, and produced using traditional methods.
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