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Item #:
43740789
Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally
Item #:
43740789
MMK 134283
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What would I be doing today if I had only 37 days left to live? The answers changed her life.
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What Stands Out
Mindfulness Techniques
Offers practical mindfulness exercises that help readers cultivate awareness, enabling them to engage deeply with their daily lives and experiences for improved mental well-being.
Intentional Living
Guides readers on how to develop intentional habits, empowering them to take control of their choices and align actions with values for a more fulfilling life.
Illustrated Insights
Enhanced with illustrations, the book visually communicates concepts, making it more engaging and accessible for readers to understand and apply the lessons in their lives.
Product Details
| Item Weight | 0.6 lbs (270 grams) |
Who Should Buy?
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Mindfulness Seekers
Individuals looking to enhance their mindfulness practice will find valuable insights and exercises for daily reflection.
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Life Coaches
Professionals in coaching or mentoring can incorporate concepts from this book to guide clients toward intentional living.
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Personal Growth Enthusiasts
Readers interested in self-improvement will appreciate the practical steps to living a fulfilling and intentional life.
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Skeptics of Self-Help
Individuals who are skeptical about self-help literature may find this book unconvincing or irrelevant to their values.
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Busy Professionals
Those with tightly packed schedules might struggle to dedicate time to the suggested mindful practices detailed in the book.
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Action-Oriented Readers
Readers seeking only direct actionable strategies may find the reflective approach less appealing or too abstract for their needs.
Product Description
Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally
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Customer Questions & Answers
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Question:
What is the main theme of 'Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally'?
Answer: The main theme of 'Life Is a Verb' revolves around mindfulness and intentional living. It guides readers through a 37-day journey of self-discovery, helping them to wake up to the present moment and live more fully. By engaging in daily activities that promote awareness and reflection, readers learn to shed distractions and focus on what truly matters, enhancing their overall quality of life. -
Question:
Who is the author of 'Life Is a Verb'?
Answer: 'Life Is a Verb' is authored by the renowned artist and writer, Patti Digh. Known for her engaging and inspiring writing style, Digh blends personal anecdotes with practical exercises. Her background in art and her experience as a speaker on mindfulness and intentionality resonate throughout the book, making it an impactful read for those seeking to enrich their lives. -
Question:
How can 'Life Is a Verb' help someone struggling with mindfulness?
Answer: 'Life Is a Verb' provides structured guidance for individuals seeking to incorporate mindfulness into their daily routine. The book features 37 insightful exercises that encourage readers to pause, reflect, and engage with their surroundings. This approach is effective in promoting mental clarity and emotional well-being, helping readers develop healthier habits and a deeper understanding of themselves. -
Question:
Can 'Life Is a Verb' be used in a group setting or book club?
Answer: Absolutely! 'Life Is a Verb' is ideal for group settings and book clubs as it encourages discussion and shared experiences. The exercises are structured to foster conversations around mindfulness and intentional living. Groups can explore individual interpretations of the exercises, facilitating deeper connections and collective growth among participants. -
Question:
What type of readers would benefit from 'Life Is a Verb'?
Answer: 'Life Is a Verb' is beneficial for anyone looking to improve their mindfulness and intentionality, making it suitable for a wide audience. Whether you're a busy professional, a student, or someone navigating life transitions, the book offers practical tools to help you focus on personal growth. It's particularly helpful for those feeling overwhelmed or disconnected, providing a roadmap to regain balance. -
Question:
What makes 'Life Is a Verb' different from other self-help books?
Answer: What sets 'Life Is a Verb' apart is its unique 37-day format, which encourages a daily commitment to mindfulness practices. Instead of overwhelming readers with information, it breaks down the process into manageable activities, making it easier to adopt new habits. Additionally, Patti Digh’s artistic storytelling adds a personal touch that enhances the reader’s connection to the material. -
Question:
Are there any specific exercises included in 'Life Is a Verb'?
Answer: Yes, 'Life Is a Verb' includes a variety of engaging exercises that promote mindfulness, such as journaling prompts, reflection questions, and creative activities. Each day introduces a new exercise designed to encourage self-awareness and intentional action. These practical activities help readers apply the concepts in their everyday lives, resulting in meaningful change. -
Question:
Is 'Life Is a Verb' suitable for beginners in mindfulness?
Answer: 'Life Is a Verb' is indeed suitable for beginners to mindfulness practices. The book starts with basic concepts and gradually introduces deeper ideas through achievable exercises. This approach allows newcomers to build confidence in their mindfulness journey while reinforcing fundamental practices that can enrich their daily lives. -
Question:
Does 'Life Is a Verb' address the idea of living with purpose?
Answer: 'Life Is a Verb' thoroughly addresses the notion of living with purpose. Through its thoughtful exercises, the book encourages readers to reflect on their life goals and values. By promoting intentional living, it guides individuals in aligning their daily actions with their broader aspirations, leading to a more fulfilling and purpose-driven life. -
Question:
Where can I buy 'Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally' in Myanmar?
Answer: You can purchase 'Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally' through Ubuy in Myanmar. Ubuy offers a convenient online shopping experience, allowing you to easily find this book along with many other products that support your journey towards mindfulness and intentional living.
Psychology & Counseling Editorial Review
Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally is a book that combines personal anecdotes with practical exercises. While some of the stories are inspiring and reflective, others may not resonate with every reader. The book aims to remind readers of the importance of living intentionally and finding joy in every day. It is a fun, practical, and inspirational read that takes mindfulness practices to the next level.
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Pros
- Combines personal anecdotes with practical exercises
- Inspiring and reflective stories
- Reminds readers of the importance of living intentionally
- Finds joy in every day
- Fun, practical, and inspirational read
- Takes mindfulness practices to the next level
Cons
- Some stories may not resonate with every reader
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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MMK 134283
Order now and get it around Friday, June 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Encourages mindfulness and intentional living.
- Features six core practices for a meaningful life.
- Combines memoir, meditation, and practical exercises.
- Includes 37 engaging stories with actionable tasks.
- Promotes creativity with inviting margins for notes.
- Transforms daily life with a 37-day commitment.