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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
85% of respondents would recommend this to a friend
MMK 94174
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Mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others.
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What Stands Out
Product Details
| Publisher | Shambhala |
| Publication date | April 10, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1590309413 |
| ISBN-13 | 978-1590309414 |
| Item Weight | 10.4 ounces (294.84 grams) |
| Dimensions | 5.47 x 0.59 x 8.46 inches (13.9 x 1.5 x 21.5 cm) |
Who Should Buy?
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Relationship Seekers
Individuals looking to improve their personal relationships through mindful communication strategies and deep listening techniques.
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Conflict Resolution
Professionals or individuals engaged in conflict resolution, aiming to heal disputes and foster understanding through effective communication.
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Personal Growth
Readers interested in personal development who want to enhance their communication skills to achieve goals and build connections.
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Busy Professionals
People with limited time who may find it challenging to apply mindfulness practices in their fast-paced work environments.
Product Description
The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
Customer Questions & Answers
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Question:
What are the five key elements of mindful communication?
Answer: The five key elements are silence, mirroring, encouraging, discerning, and responding. -
Question:
How can mindfulness improve my communication skills?
Answer: Mindfulness helps you to listen deeply and respond more meaningfully, enhancing the quality of your interactions. -
Question:
Is this book suitable for both personal and professional relationships?
Answer: Yes, the techniques discussed are applicable to any relationship, including personal and professional interactions.
Conflict Management Editorial Review
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MMK 94174
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Features & Benefits
- Enhance your relationships with effective communication techniques.
- Overcome hidden fears that sabotage your communication.
- Learn five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding.
- Deepen your listening skills to respond wisely in difficult conversations.
- Achieve your personal and professional goals through mindful speech.
- Become more truthful, compassionate, and flexible in all relationships.
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